Creatine Monohydrate
HLPC Pure Micronized Creatine Monohydrate

CREATINE is a nutrient that is naturally found in our bodies. It is made from a combination of three amino acids: arginine, glycine, and methionine. CREATINE helps provide the energy our muscles require to move, particularly movements which are quick and explosive in nature. When your muscles contract, the initial fuel for this movement is a compound called ATP (adenosine triphosphate). ATP provides its energy by releasing one of its phosphate molecules. It then becomes a different compound called ADP (adenosine diphosphate). Unfortunately, there is only enough ATP to provide energy for about ten seconds, so for this energy system to continue, more ATP must be produced. CREATINE phosphate comes to the rescue by giving up its phosphate molecule to ADP, recreating ATP. This ATP can then be “burned” again as fuel for more muscle contraction. KAIZEN CREATINE MONOHYDRATE is low in Creatinine (a negative by-product from Creatine breakdown).

SUPPLEMENT FACT SHEET

What does it do?
Assists in the Muscle Building Process
More Intense Lifting because Muscle Tissue is less susceptible to Fatigue
Increases Strength and Power
Anti-Catabolic (Stops muscle from breaking down)
Minimizes Protein Breakdown
Builds Lean Muscle Mass
Increases Stamina & Endurance
Promotes a better Pump during Workouts

Suggested Use:
As a dietary supplement, take 1 heaping teaspoon (5 grams), mixed into juice or water.

Loading Dose: 1 serving 4 times daily for 5 days. If body weight is greater than 225 pounds, take 1 heaping teaspoon 5-6 times daily for 5 days.

Maintenance Dose: 1 serving 1-2 times daily. If body weight is greater than 225 pounds, continue with 5 grams 2 times daily.

Cycling is not necessary, but can be very effective.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.